Guided meditations by Chris Germer and MSC Teachers, MIrjam at 10am PST
We are delighted to introduce the first annual International Self-Compassion Day, created and sponsored by the Center for Mindful Self-Compassion (CMSC) and open to the global public. Starting this year, International Self-Compassion Day will be held on the third Saturday in July, with a mission to raise global awareness of self-compassion and to support CMSC’s mission to alleviate suffering and strengthen well-being worldwide through the proven power of self-compassion.The event, scheduled for Saturday, July 20th, 2024, will serve as a unique donation-based fundraiser featuring morning and evening hourly sessions. These sessions will focus on the three core pillars of self-compassion: mindfulness, common humanity, and self-kindness. This special day will include inspiring sessions led by renowned MSC Teachers from around the world, including Chris Germer and Kristin Neff, Marta Alonso, Mirjam Luthe, Anna Friis, and Yuka Ebihara, and hosted by Circles of Practice Leaders and MSC Teachers Laila Narsi, Ben Weinstein, and Cecilia Fernandez-Hall.
Join our global movement of self-compassion to make the world a safer, kinder, and more supportive place to live.